Too hilarious. And far too true.
Yes, those are indeed the rules. I'm a bit surprised your sources opened up so easily, but I guess I shouldn't be. After all, they're men.
What they didn't mention, naturally, is that those rules were drafted after the AMA and APA issued statements acknowledging the Y-chromosome to be a handicapping condition necessitating various accommodations not only in the workplace but also in all public spaces. You should pity us, in other words--we can't help it we were born this way.
But yeah, we've got it pretty good.